Join Alyssa Adkins of Farthest Field Farm for a farmer and gardener focused, slow flow vinyasa class on April 5 from 5 - 6 p.m. at The Maine Organic Marketplace in Freeport. The class will be a mix of strong poses interspersed with (optional) vinyasa flows, stretching, with lots of focus on the breath and plenty of time for rest at the end. Modifications will be given for poses during class and feel free to ask questions before class begins!
Bring your own yoga mat and, if you have them, yoga blocks and a blanket or towel.
This class is $15 general admission and $10 for MOFGA members (use the code MOFGA-5 at checkout).